Latham Thomas
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Latham Thomas

I'm a maternity lifestyle expert and founder of Mama Glow a holistic lifestyle practice where women can explore their wellbeing through nutrition, yoga, and birth doula services. I also help guide women who are looking to improve their confidence, and give birth to their dreams.

$117 for the first session,
$235 after that

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    Publications

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    Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy- by Latham Thomas

    In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your “bun.” Mama Glow also features a postpartum wellness plan, to guide you back to your pre-baby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Divided into sections: In The Kitchen, On The Mat, & In Your Life- Mama Glow is a must-have guide for a balanced lifestyle that will have you feeling and looking your most radiant for the next nine months—and beyond.

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